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Clean Summer Gazpacho Recipe

Clean Summer Gazpacho Recipe

Enjoy my simple, clean summer gazpacho recipe!   A fresh, healthy and super easy recipe that I cooked up in our kitchen tonight. After getting a huge amount of beautiful tomatoes from our CSA (Rise 'N Shine Organic Farm) this week, I threw this together for the perfect non-cook summer dinner. Add crusty baguette circles...Continue reading

Kid-friendly snack — Peanut butter apple frogs

Kid-friendly snack — Peanut butter apple frogs

Getting creative with how we present snacks can make eating healthy more fun for kids. Why not make it healthy AND fun at the same time. Ingredients apples grapes blueberries sunflower seeds (optional) natural, unsweetened, organic peanut butter (or non-nut butter for kids with nut allergies) or honey Preparation 1. Slice and core apple. 2. Spread the...Continue reading

Simple quinoa recipe

Simple quinoa recipe

Serves: lotsPreparation time: 5 minCooking time: 15 min Quinoa is a fantastic carb. It's loaded in protein, clean and healthy. It's my go-to carb. I keep some cooked in the fridge at all times to add to any healthy meal. It’s delicious and can be prepared in 20 minutes! It’s great to eat as a side or add to...Continue reading

Homemade tortilla chips recipe

Homemade tortilla chips recipe

I've got to tell you, I LOVE CHIPS! After eating clean, though, the regular store bought or fresh restaurant chips just won't cut it anymore. I find them too greasy and too salty after having followed clean eating for six months now. Pretty crazy that I'm not the same chip fan I used to be. Before I started eating right...Continue reading

Simple Tofu Crumbles

When we need to add tofu to a recipe that already has a lot of flavor built in we make this simple tofu recipe. In order to get a nice crumbly tofu texture, buy bricks of tofu and freeze them. When tofu defrosts the texture changes so that it works perfectly for crumble recipes. This recipe is also clean and...Continue reading

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