You want to know the cleanest, yummiest, ice cream snack? A frozen banana. It's delicious! And SOOOO easy to make. I used to eat these all the time as a kid in Costa Rica. It's been about 35 years since I've had one, and it's just as great as I remember! Ingredients Ripe bananas (but not over ripe) Popsicle...Continue reading
Getting creative with how we present snacks can make eating healthy more fun for kids. Why not make it healthy AND fun at the same time. Ingredients apples grapes blueberries sunflower seeds (optional) natural, unsweetened, organic peanut butter (or non-nut butter for kids with nut allergies) or honey Preparation 1. Slice and core apple. 2. Spread the...Continue reading
Homemade hummus is so much better for you than store-bought, so much tastier, and a quick recipe to mix up. I make this weekly and keep some handy for the family at all times. It's a quick, easy kid-friendly snack with clean ingredients and lots of protein. Add some homemade Critter Pita Chips, and you have a party! Ingredients 1...Continue reading