Need a tasty side for dinner? We came up with an easy, fast, clean vegetable side that is also 21 Day Fix approved. Ingredients 1 bunch asparagus 1/2 cup apple cider vinegar 1 teaspoon Italian Dressing Spices 1 teaspoon of mustard (the spice) Preparation Prepare the dressing by placing apple cider vinegar, Italian Dressing...Continue reading
Preparing Fresh Beets
I know a lot of people grimace at beets, but I love them. So, for those who want to give them another try or are already fans, here is an easy way to cook and keep beets prepped for an easy veggie. I especially love them on salads. Preparation Clean beets thoroughly. Remove leaves, stems and roots. (But don’t throw...Continue reading
Preparation is key
Whether your trying to eat more healthily, eat clean or succeed in your 21 day fix challenge, the key is preparation. That means you are always stocked and ready to prep ALL meals for the next day, at least. The last thing you want to do is get desperate, hungry and eat off plan (either by eating the wrong foods or...Continue reading