Sometimes I’m in the mood for a hearty pasta dinner. I love to mix my veggies and my protein in with the pasta to make a complete dish all in one. It’s full of great nutrients, delicious, clean eating and 21 Day Fix approved. Bon appetite! Ingredients Pasta (whole wheat, gluten free, or, in this case, brown rice and...Continue reading
Need a tasty side for dinner? We came up with an easy, fast, clean vegetable side that is also 21 Day Fix approved. Ingredients 1 bunch asparagus 1/2 cup apple cider vinegar 1 teaspoon Italian Dressing Spices 1 teaspoon of mustard (the spice) Preparation Prepare the dressing by placing apple cider vinegar, Italian Dressing...Continue reading
One of our go-to, easy dinners is frittatas. They're simple to make, taste delicious and are a great way to finish off the vegetables that you have left in the fridge. We've made them with many different vegetables, but this is how we often make them for the three of us. What's great is that it's super healthy, gives you a full...Continue reading
One of my favorite spice mixes to sprinkle on top of vegetables or to mix into a dressing is this recipe using traditional Italian spices. This is the perfect dressing to add to your 21 Day Fix foods. Ingredients 1 tbsp garlic powder 1 tbsp onion powder 2 tbsp dried oregano 1 tsp ground black pepper...Continue reading
One of the claims to fame of Costa Rican cuisine is black beans. No one cooks a black bean better than a Tica! Well, unless you get the secret recipe from one ;-)! My gift to you: our family recipe and the best way to make black beans from scratch! (Bonus, they are even clean and 21 Day Fix approved!) Ingredients...Continue reading
I tried out a new recipe on my husband that's perfect for a work lunch. I'm thrilled to report that he loved it, and now it’s his favorite lunch surprise. Score! (Fist pump!) Prepare it the night before so that it’s a grab-and-go lunch option for the next day. Ingredients 1 8-inch whole wheat tortilla (approx. 130 calories) 3...Continue reading