She lost 10 lbs in 30 days!

She lost 10 lbs in 30 days!

More successes to report after 21 days in my June accountability community!...

One member is down 15 lbs total since starting. One almost 20. Two others are down over 25 lbs. And another has overcome the challenges of an autoimmune disorder, resulting in better sleep and lots of energy! Every one of our members is getting stronger every day, eating healthier and feeling so much better! So proud of their hard work and results! 

Deb's story

Today I'm excited to share one story in particular. This mom is an extremely busy, single mom with three kids under the age of 7. Not only does she have no extra time, she's also not a fan of cooking. Well, in the midst of travel with the kids, vacations, visitors and kids home for the summer, she bravely took on the challenge of a new health and fitness program. And she lost an incredible 10 lbs in 30 days!!! 

To some, all of these challenges and activities in her life would be a reason to never even start a new program. Which working, busy, single mom has time for a new health and fitness program? Right?! And in the beginning of the summer with kids at home and travel plans?! 

Well, let me tell you, Deb did! She may not have the time, but she FOUND the time. She gave herself the privilege of putting her own health at the top of the list, too. And she came out on top! She's full of energy, happy and feeling so much more confident! Improving our health is empowering! 

She worked hard! She exercised every day from home or her vacation home for 30 minutes, followed the nutrition plan as best she could considering all these challenges, and she did it! She lost 10 lbs! What's even more amazing is her tireless dedication and faith that this would work. Even if she had hard days or any doubts along the way (and don't we all from time to time), she just kept going! She found the time to get it all in. And now, stronger and 10 lbs lighter, she's feeling great! 

Our accountability community is the magic sauce

All along the way Deb shared with our online accountability group, as we all do. She inspired me and the members of our group to keep going, too. That's what's so powerful about what we do. We follow a program that works, AND we have a community of like-minded, determined women to have our backs when things get hard. We motivate each other to just keep going! And it works amazingly well. Our community, every member, offers the support which is the secret sauce to the programs.  

Are you ready to start changing your life?

If Deb's story resonates in any way with you, isn't it time you start your health journey, too? Don't wait for a perfect time. That rarely comes. Be brave and start now!

We have a new accountability group starting July 5, and I'd love to help you work on your goals, too! Our groups are small, private Facebook communities, and we all follow the health and fitness programs that is right for us. Some are doing 21 Day Fix, others have moved on to 21 Day Fix Extreme. And others are following Focus T25Piyo, 22 Minute Hard Corps and more. Deb followed 21 Day Fix.

Joining is easy. When you order the program through me, you are automatically invited to join our group! Simply contact me. I'm a fitness lifestyle coach and Beachbody coach who is passionate about helping others along their health journey. I'm excited to hear your goals to help you figure out which program is right for you! I'd love to help you start reaching your goals and living your better today! 

 

cristina's picture

cristina

Fitness lifestyle coach, mom, wife, creative director and painter. After the birth of my daughter eight years ago I've been steadily improving my health and fitness level. Now, 50 lbs lighter, 6 sizes smaller and in the best shape of my life, health and fitness are my passion. As a Beachbody coach I am excited to help others. Let's get healthier together!

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